ONE TO ONE AND SMALL GROUP TRAINING IN THE ALTON AND BASINGSTOKE AREAS

  • Has your health and fitness been compromised by chronic illness or advancing years?

  • Would you like help to get into a regular exercise programme?

  • Are you looking for an empathetic expert who can support you before, during or after cancer treatment?

  • Would lifestyle, nutrition or behaviour change coaching be helpful to you?

If you’ve answered yes to any of these questions I can provide effective mobile personal training which is both tailored to you AND fun.

Working in and around Basingstoke and Alton, I am a female personal trainer who delivers a one-to-one holistic approach using my equipment in open, spacious environments or in your own home.

Find out more about me, my qualifications and my approach to exercise here

You may also like to find out about about the benefits of exercise for those affected by cancer,  remaining fit and active as seniors or exercising with medical conditions

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Please ask about your free no-obligation taster session.

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